How to Avoid Urinary Tract Infections (UTI)

What is a Urinary Tract Infection (UTI)?

The urinary tract Infection which is often called UTI is a kind of infection that is caused in any part of your overall urinary system affecting your bladder, ureters, urethra, and kidney too. The first stage of UTI often begins in the tracts through which the urine passes. According to a urologist in Siliguri, UTI takes a bad turn if not treated well in the beginning. Most of the women are prone to this kind of infection as their sanitary hygiene is different than that of the men. This infection can spread to the kidneys causing severe health problems.

This kind of infection can be prevented by maintaining good hygiene by women.

Women should use clean toilets especially if they are using a public one. Since every individual’s body is different, the germs causing this infection may get transferred to another body if proper hygiene is not maintained. It is because of this reason that women are asked to use water thoroughly before and after using a public toilet.

You should drink a lot of water regularly. It has often been noticed that a decrease in the intake of water can lead to various health issues in the human body. That is why a urologist in Siliguri asks his patients to keep their body hydrated at all times. Since it is the kidney’s function to purify your system, drinking a lot of water can thus enhance the procedure.

You should wash your private parts often after using the bathroom as the area should be kept dry and clean. These bacteria formed infections look for moisture and grow where the place is wet. So always wear clean undergarments and keep maintain your sanitary hygiene to avoid UTI.